After a 9-day road trip, poor eating and recovery, I find myself with an empty house for a week. My mother is taking a week-long birthday cruise with a friend, and this seems like the perfect time to try out the Lion Diet. My mother doesn’t like food repetitiveness, but when it comes to steak,…

After 2 days of eating off plan, I wanted to clean up my eating today. Carnivore and Keto is just as delicious, or even more so delicious, than regular standard foods. Today I was enjoying the Ketovore options. Meal 1 – Steak 10 oz with 4 eggs Meal 2 – Pulled pork w/ onions +…

My mindset was to just go for the “normal food” desires, since the cravings came up. My feet are puffy, and show that the gluten is affecting me already. I even lost more hair in the shower this morning, another side affect of eating gluten. Meal 1 – off plan Meal 2 – Pulled pork…

I’ve grown to dislike the “cheater” for any eating plan, because the words sounds like I’m sinning. Since what I eat is of my own free will, I no longer want to call it cheating. From now on, I will refer to what I do as being “off plan”. And OH BOY, was today off…

Today I was just going on “feels”, and today felt like a great day for bacon! Meal 1 – 4 scrambled eggs + 8 oz bacon Snack – unsweet tea w/ SF electrolyte Meal 2 – Pork bites 1 pound Here’s the surprise: I didn’t label the meat after I originally packaged it in a…

Weigh-in time Weight: 277.8 pounds Meal 1 – Miller’s Ale House Blacked Chicken Cobb Salad w/ Blue Cheese dressing (had hard-boiled egg, bacon bits, chicken, tomato, greens and red onion) Met up with my friend today after her trip to Michigan. Her grandmother just passed, and she gave a faith-filled eulogy about her granny. This…

Let’s just eat all the different meats today! That’s how it felt as I analyzed what I wanted to make. Meal 1 – Leftover Frittata 1/2 serving + 5 ounces Pork Belly Snack – 4 servings pork rinds + Coke Zero In an effort to avoid a decision on something personal (it’s not overly serious),…