Category: Uncategorized

  • Note: I’m pretty positive that I missed things on this grocery list. Question: Have you noted how much more complicated meals are with Keto versus Carnivore? Grocery list for this week: Sunday Meal 1Meal 2Snack Eggs and BaconPork, Sausage, Chicken Dip, Heavenly Eggs + junk2 servings string cheese Monday Meal 1Meal 2Snack Leftover Smoked Chicken…

  • Let’s just eat all the different meats today! That’s how it felt as I analyzed what I wanted to make. Meal 1 – Leftover Frittata 1/2 serving + 5 ounces Pork Belly Snack – 4 servings pork rinds + Coke Zero In an effort to avoid a decision on something personal (it’s not overly serious),…

  • I am posting this late, as I forgot to come back and continue my blogging this day. Meal 1 – Chuck roast 1 pound w/ 1 onion Snack – 2 servings string cheese + Coke Zero Meal 2 – BBQ Chuck Roast Pizza w/ Almond Flour crust Snack – 5 serving pork rinds Cravings: Today…

  • Today I was excited to try a recipe I’ve heard about, but never made: the roasted cauliflower whole head. Came out pretty tasty with butter and a lemon-herb packet. However, I wish I had more meat, and could have easily eaten another 4+ ounces. This tender roast was the Morton’s Tender Roast available at Aldi…

  • Due to an errand with my mother, we decided to go eat at the Golden Corral (say it with an accent). Color me surprised when I saw steak for breakfast, just sitting there waiting for me! It was probably a version of sirloin, but they overcook it a bit. Steak is still good though, and…

  • Eating Carnivore is really the fastest way for me to recover from poor eating. Every meal seems to help me feel more energetic, less sluggish. Meal 1 – Omelet with 4 eggs + 2.7 servings Canadian bacon + 2 oz Jarlsberg cheese Meal 2 – Buffalo Chicken dip 1 pound (Publix brand) + 5 pieces…

  • Ugh, the cheating day definitely had me waking up like I was hungover. I slept so much, felt so sluggish. It was just a lot of effort to get through the day until dinner. Brain fog and lack of motivation to do work. Because I want to accomplish more in life, the effects of cheating…

  • Today I started off strong, but totally annihilated desserts at our family gathering. Quick weigh-in results Weight: 280.6 pounds Meal 1 – 8 oz bacon + 4 eggs scrambled Meal 2 – Family gathering (4 full “heavenly” eggs, 4 ounces pork, 8 oz sausages (some with cheese), Buffalo Chicken Dip 1/2 cup + many desserts)…

  • Ugh, the cheating day definitely had me waking up like I was hungover. Meal 1 – McDonald’s ice coffee w/ SF sweetener + 1.25 pounds steak bites Snack – 2 string cheese Meal 2 – Salad with chicken and BBQ sauce (mix 2 tbsp mayo + 2 tbsp SF ketchup + 1 tbsp SF BBQ…

  • Note: Non-Carnivore items left off the meal plan and the grocery list. Restaurant foods left off the meal plan also. This was a rough week of cheating, so I am missing ingredients and meals. Grocery list for this week: Sunday Meal 1Meal 2SnackSnack Eggs & BaconSteakGarbage2 servings string cheese Monday Meal 1Meal 2Snack Omelet w/…