This week was not very successful with tracking or eating well on plan.
Grocery list for this week:
- 8 eggs
- 8 oz bacon
- 4 oz chicken breast
- 2 servings turkey breast, sliced
- 4 oz chuck roast
- 2 pound pork
- 1/2 serving salami
- 1 cup Greek yogurt plain
- 1/3 cup mozzarella cheese shredded
- 3/4 cup almond flour
- 2 servings string cheese
- 6 tbsp SF BBQ sauce
- 2 tbsp cacoa nibs
- 1 tbsp cocoa powder
- 3/4 onion
- SF electrolyte packet – raspberry, orange
| Sunday | Meal 1 Meal 2 Snack | Miller’s Ale House Chicken Club Salad Leftover chuck roast, chicken fajita, 2 string cheese McDonald’s SF Iced Coffee |
| Monday | Meal 1 Meal 2 Snack | Bacon and Eggs Pork Chocolate Raspberry Greek Yogurt + 2 string cheese |
| Tuesday | Meal 1 Meal 2 Snack | off plan Keto Flatbread Sandwich w/ Turkey & Salami off plan |
| Wednesday | Meal 1 Meal 2 Snack | off plan Pulled Pork w/ Onions & SF BBQ sauce Chocolate Orange Greek Yogurt + 2 string cheese |
| Thursday | Meal 1 Meal 2 Snack | Steak and Eggs BBQ Platter w/ Pulled Pork SF BBQ, Kielbasa, Chicken Chocolate SF Greek Yogurt + 2 string cheese |
| Friday | Meal 1 Meal 2 Snack | off plan |
| Saturday | Meal 1 Meal 2 Snack | off plan |
Hopefully this menu gives you great ideas for your own journey.
God bless you all.
Christian Carnivore 
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