Category: Uncategorized

  • The creativity of breakfast is really great…so my mother. (laughing) I’ve been playing around with the egg and meat options for her every meal. Today I served poached eggs on Canadian bacon with cheddar cheese. The closest to a Hollandaise egg I’ll attempt right now. My breakfast was a variation on her breakfast because I…

  • Thankfully it’s a new day, and we get to try again! What sounds better than steak for breakfast? Meal 1 – NY Strip 1.1 pound Snack – Coke Zero + Korean jerky + 1 string cheese Meal 2 – 1/2 lb burger + 1 slice cheese + 2 Costco quarter-pound hotdogs Snack – Korean jerky…

  • Weighed myself this morning, and the scale says I haven’t gained back 2 pounds. Oh well, I’m going to trust the process, and just stay on Carnivore. (Later today) Strategy change: I ate the garbage I was craving. This was risky for a couple reasons. Eating the carbs, gluten or sugar may cause me to…

  • Weight gain….on Carnivore, and it’s only been 3 weeks. Weight: 282 pounds This week + 2.1 pounds Total -11.2 pounds Starting weight 293.2 Looking back at this week, there are multiple likely suspects for the weight gain: Overeating Sugar-free sweeteners Lots of dairy Lack of exercise No calorie-tracking For weeks 1 and 2, my daily…

  • Alfredo Chicken – Makes 2 generous servings. 2 pounds chicken breast 3 tbsp butter 3 oz Parmesan cheese, cut from block into cubes or shred 1 cup Greek Yogurt (low sugar) 1/3 cup cream cheese 1/4 cup water Garlic powder, salt and black pepper to taste Cut up chicken to cubes, about 1″ or smaller.…

  • So much pork eaten today. Anyone with a Hispanic or Asian background will understand how infused pork is to our cuisine. If my Filipina mother was told she couldn’t eat pork anymore, I think she would freak out. So I’m keeping pork in our diet. Meal 1 – Omelet with 5 scrambled eggs, 1/4 cup…

  • This week I’m using meat that is frozen in our freezer. A few items were purchased for our meals like the bacon and pork ribs. Note: Left off the items from the hotel breakfast and restaurant. Grocery list for this week: 1 dozen 8 eggs 1/4 cup bacon bits 8 oz bacon 1 pound chicken…

  • Oh, what a beautiful mornin’,Oh, what a beautiful day.I got a beautiful feelin’Ev’erything’s goin’ my way. Lyrics from the musical Oklahoma Do you like starting the morning with a song? My mother raised us to appreciate musical theater, singing and dancing. But a beautiful, light feeling in the morning, with a song? That’s a great…

  • Have you ever made a dish that you want on repeat? Both meals today were exactly like that, especially the ribs. My mother actually wanted more, but we decided to wait 20 minutes to ensure we were actually full. We were, but more ribs have been requested. Meal 1 – 8 oz bacon + 4…

  • Anyone who grew up eating at Denny’s will likely understand this title. Denny’s was my family’s favorite restaurant in my teens, and then my favorite during my dancing/club days in my twenties. Moons Over My Hammy breakfast sandwich was one of my favorites. All this to say…..I was craving ham. Meal 1 – 12 oz…