Category: Uncategorized

  • After the house guest left on Sunday, I definitely was happy to go back to our routine in the house. And today was a treat, because I booked a long massage with some added bonuses. For the first time, I tried cupping, and added a foot scrub to the treatment. I was so relaxed, it…

  • Currently struggling with my cravings, especially if my routine is disturbed or something upsetting occurs. Having a guest stay over for a few days is definitely a disturbed routine, but not impossible to keep on Carnivore. Making carbs for the guest didn’t offer any temptation at all because they weren’t the ones I’m craving. Meal…

  • Note: Non-Carnivore items left off the meal plan and the grocery list. Restaurant foods left off the meal plan also. Grocery list for this week: Sunday Meal 1Meal 2Snack Steak Bites in ButterPork Loin w/ sauceMcDonald’s iced coffee + 2 serving string cheese Monday Meal 1Meal 2Snack non-Carnivore food + Coke ZeroBrunch Burger ExtremeKorean jerky…

  • Some days are very easy to wake up, and to do exactly what you want to do. Today I was determined to eat Carnivore. Meal 1 – Frittata with 5 oz ham + 1/2 cup cheddar cheese + 3 eggs + 1/2 cup bacon bits + 1/4 cup ricotta cheese Snack – Leftover frittata 1/2…

  • Those burnt ends from 4Rivers is on my mind! In the fridge from a chuck roast defrosting for tonight. I was able to find multiple recipes for “Poor Man’s Burnt Ends” on YouTube using chuck roast. But Poor Man, really? Chuck roast costs the same as brisket in my market! (I’m laughing inside.) Meal 1…

  • So I’m sure you’ve noticed that I have not be eating pure, clean Carnivore. You know this. I know this. For now, I will keep going, and try to refine meals as I can to improve meals as I can. The results will show my effort and input, and the results may be good or…

  • The creativity of breakfast is really great…so my mother. (laughing) I’ve been playing around with the egg and meat options for her every meal. Today I served poached eggs on Canadian bacon with cheddar cheese. The closest to a Hollandaise egg I’ll attempt right now. My breakfast was a variation on her breakfast because I…

  • Thankfully it’s a new day, and we get to try again! What sounds better than steak for breakfast? Meal 1 – NY Strip 1.1 pound Snack – Coke Zero + Korean jerky + 1 string cheese Meal 2 – 1/2 lb burger + 1 slice cheese + 2 Costco quarter-pound hotdogs Snack – Korean jerky…

  • Weighed myself this morning, and the scale says I haven’t gained back 2 pounds. Oh well, I’m going to trust the process, and just stay on Carnivore. (Later today) Strategy change: I ate the garbage I was craving. This was risky for a couple reasons. Why did I attempt to eat the junk, processed food…

  • Weight gain….on Carnivore, and it’s only been 3 weeks. Weight: 282 pounds Looking back at this week, there are multiple likely suspects for the weight gain: For weeks 1 and 2, my daily calories were around 1,000 calorie meals x 2, plus a snack around 200 calories. However, on week 3, I exceeded those calories…