Category: Uncategorized

  • Due to an errand with my mother, we decided to go eat at the Golden Corral (say it with an accent). Color me surprised when I saw steak for breakfast, just sitting there waiting for me! It was probably a version of sirloin, but they overcook it a bit. Steak is still good though, and…

  • Eating Carnivore is really the fastest way for me to recover from poor eating. Every meal seems to help me feel more energetic, less sluggish. Meal 1 – Omelet with 4 eggs + 2.7 servings Canadian bacon + 2 oz Jarlsberg cheese Meal 2 – Buffalo Chicken dip 1 pound (Publix brand) + 5 pieces…

  • Ugh, the cheating day definitely had me waking up like I was hungover. I slept so much, felt so sluggish. It was just a lot of effort to get through the day until dinner. Brain fog and lack of motivation to do work. Because I want to accomplish more in life, the effects of cheating…

  • Today I started off strong, but totally annihilated desserts at our family gathering. Quick weigh-in results Weight: 280.6 pounds Meal 1 – 8 oz bacon + 4 eggs scrambled Meal 2 – Family gathering (4 full “heavenly” eggs, 4 ounces pork, 8 oz sausages (some with cheese), Buffalo Chicken Dip 1/2 cup + many desserts)…

  • Ugh, the cheating day definitely had me waking up like I was hungover. Meal 1 – McDonald’s ice coffee w/ SF sweetener + 1.25 pounds steak bites Snack – 2 string cheese Meal 2 – Salad with chicken and BBQ sauce (mix 2 tbsp mayo + 2 tbsp SF ketchup + 1 tbsp SF BBQ…

  • Note: Non-Carnivore items left off the meal plan and the grocery list. Restaurant foods left off the meal plan also. This was a rough week of cheating, so I am missing ingredients and meals. Grocery list for this week: Sunday Meal 1Meal 2SnackSnack Eggs & BaconSteakGarbage2 servings string cheese Monday Meal 1Meal 2Snack Omelet w/…

  • Well…..either the ads about desserts are getting to me, or I need to eat more protein, or I need to do a fast for a couple days. But wow! I did not do well today! There’s another possibility that I’m stress-eating, because I started working on a big project this week. Even though I’m of…

  • After the gluten and sugar on the 1st of April, I think I must have been “under the influence” of the garbage the last 2 days. I totally forgot to write my daily posts as I was working on other goals. Meal 1 – Keto bread wrap w/ 2 servings turkey slices and 1 serving…

  • Reviewing how last month went, despite the many off days and “dirty” Carnivore part, the weight loss was fantastic! From the beginning, I have said that my goal is not to lose all my excess weight in a year. In fact, I want to experience weight loss stalls and a few plateaus in order to…

  • After a very imperfect month of Carnivore, I’ve decided to weigh in today (instead of April 1st). I’ll be changing my eating plan for next week, and today was completely an off day. Weight: 280.2 pounds Meal 1 – Garbage with gluten, sugar and a keto-approved salad & McDonald’s iced coffee (no sweetner) Snack –…