Note: I’m pretty positive that I missed things on this grocery list.
Question: Have you noted how much more complicated meals are with Keto versus Carnivore?
Grocery list for this week:
- 1 dozen 4 eggs
- 2 tbsp cup bacon bits
- 8 oz bacon
- 1 pound 8oz chicken breast
- 1 pound Buffalo Chicken dip (homemade or store)
- 2.7 serving Canadian bacon
- 1 pound 4 oz chuck roast
- 3.7 servings chicken breakfast sausage
- 5 oz pork belly
- 2 Costco 1/3 pound burgers
- 3 cup Greek yogurt plain
- 1.2 cup mozzarella cheese shredded
- 3/4 cup cheddar cheese shredded
- 1 cup almond flour
- 6 servings string cheese
- 4 oz Jarlsberg cheese
- 2 slices cheddar cheese
- 1 serving Korean jerky
- 8 servings pork rinds
- 2 servings Frank’s Red hot sauce
- 4 tbsp SF BBQ sauce
- 1 tbsp SF sweetener
- 5 tbsp cacoa nibs
- 1.5 tbsp cocoa powder
- 1 onion
- 3/4 bell pepper
- 4 stalks celery
- 1 head cauliflower (I ate half, and the other half went to my mother.)
- SF electrolyte packet – orange, raspberry
| Sunday | Meal 1 Meal 2 Snack | Eggs and Bacon Pork, Sausage, Chicken Dip, Heavenly Eggs + junk 2 servings string cheese |
| Monday | Meal 1 Meal 2 Snack | Leftover Smoked Chicken w/ hot sauce Breakfast Burgers Korean Jerky + Chocolate Keto Yogurt |
| Tuesday | Meal 1 Meal 2 Snack | Omelet w/ Canadian Bacon & Jarlsberg Cheese Buffalo Chicken Dip w/ Celery Orange Greek Yogurt w/ Nibs + 2 string cheese |
| Wednesday | Meal 1 Meal 2 Snack | Restaurant Steak, Eggs, Sausage and Bacon Cheeseburgers and Coleslaw Coke Zero, Korean Jerky and Meat Stick |
| Thursday | Meal 1 Meal 2 Snack | Chuck Roast w/ Onions BBQ Chuck Roast Pizza w/ Almond Flour Crust Pork Rinds + String Cheese |
| Friday | Meal 1 Meal 2 Snack | Frittata w/ Chicken Sausage & Jarlsberg Cheese Tender Roast Beef + Cauliflower 2 string cheese + Pork Rinds + Meat Stick |
| Saturday | Meal 1 Meal 2 Snack Snack | Leftover Frittata w/ Pork Belly Chicken Fajitas w/ EggLife Wrap and Cheese Pork Rinds + Coke Zero Chocolate Raspberry Greek Yogurt |
Hopefully this menu gives you great ideas for your own journey. My grocery list is so much longer with Keto items!
God bless.
Christian Carnivore 
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