Note: Non-Carnivore items left off the meal plan and the grocery list. Restaurant foods left off the meal plan also. This was a rough week of cheating, so I am missing ingredients and meals.
Grocery list for this week:
- 1 dozen 4 eggs
- 1/4 cup bacon bits
- 8 oz bacon
- 1 pound 4oz chicken breast
- 2 serving Canadian bacon
- 2 servings chicken breakfast sausage
- 2 pound steak
- 2 lb 12 oz pork
- 2 Costco 1/3 pound burgers
- 7 oz ham steak
- 4 serving sliced turkey breast
- 1 serving salami
- 1/2 cup Greek yogurt
- 1/2 cup cottage cheese
- 1 1/2 cup mozzarella cheese shredded
- 1/4 cup cheddar cheese shredded
- 1/4 cup almond flour
- 10 servings string cheese
- 3 slices Provolone cheese
- 1 slices cheddar cheese
- 1 servings Jalapeno meat stick
- 2 serving Korean jerky
- 7 servings Frank’s Red hot sauce
- 1/4 cup SF BBQ sauce + 2 tbsp
- 4 tbsp mayo
- 4 tbsp SF ketchup
- 1 onion
| Sunday | Meal 1 Meal 2 Snack Snack | Eggs & Bacon Steak Garbage 2 servings string cheese |
| Monday | Meal 1 Meal 2 Snack | Omelet w/ Sliced Turkey, Canadian Bacon, Provolone Creamy Buffalo Chicken Thighs and Pork Meat Stick + string cheese + unsweet tea |
| Tuesday | Meal 1 Meal 2 Snack | non-Carnivore junk Burnt Ends Pork w/ SF BBQ sauce Korean jerky + 1 string cheese |
| Wednesday | Meal 1 Meal 2 Snack | Eggs, Canadian Bacon & Chicken Sausage Burgers with Cheese, Caramelized Onions & SF sauce forgot |
| Thursday | Meal 1 Meal 2 Snack | Keto Cheese Wrap w/ Turkey & Salami + Korean jerky Pork Ribs + Pork Rinds 4 servings string cheese |
| Friday | Meal 1 Meal 2 Snack | Ham, Eggs & Cheese Garbage Garbage |
| Saturday | Meal 1 Meal 2 Snack Snack | Steak Bites + McDonald’s iced coffee SF Salad w/ Chicken and BBQ sauce 2 string cheese Baked Chocolate Ricotta Keto pie |
Hopefully this menu gives you great ideas for your own journey. My grocery list is so much longer with Keto items!
God bless you all!
Christian Carnivore 
Leave a comment