Happy St. Patrick’s Day to all who want to be Irish today! No green foods on Carnivore, but I shall have a glorious day with the great weather we are having.

Snack – 2 servings string cheese w/ half- SF electrolyte water

Meal 1 – Restaurant 10oz burger with 2 slice swiss cheese and 4 slices bacon + 3 oz steak wrapped in bacon + about 7 pickle slices + Coke Zero

Why did I have pickles? While watching an interview with a lady that eats “primal”, and others who eat similar, fermented foods were mentioned as part of the diet. With fermentation, the oxalates are supposedly broken down.

I did research if store-bought pickles have oxalates, and there is barely 1mg per entire pickle. However, the store-bought versions also aren’t truly fermented therefore lacking the probiotics I thought they might provide. Oh well! Not the best, but not the worst. I probably won’t eat pickles again after this research.

Meal 2 – 10 oz sliced pork belly “bacon” + 2 servings string cheese

This dinner wasn’t what I originally had planned, but we had a hearty lunch. Just so we weren’t eating too late at night, I made lighter meals for dinner.

Cravings: No specific cravings today. I got Coke Zero just because the opportunity was presented by eating at a restaurant. Just a reminder, I drink the Coke Zero to avoid caffeine withdrawals.

Energy: Slept well, even though interrupted twice by dogs. Energy was very good today.

Psalm 118:24 “This is the day the Lord has made; we will rejoice and be glad in it.”

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