(Sigh of relief) Finally a meal is repeating, where I don’t have to do any fancy cooking or dishes. So that I could use up ingredients, I’m repeating the Italian egg wraps for breakfast. Also I woke up later than I intended, so quick meal it is!

Meal 1 – Italian Egg Wraps (3 Egg Life wraps, 4 oz turkey deli meat, 1 oz+ peppered salami slices, 2 slice provolone)

After I ate, my mother came home with a Filipino dessert. In the past, I could have eaten all 3 buns, and then more. But that dessert just looked like Carnivore destruction to me. I rather stay the course on Carnivore, than ruin my results with a temporary dessert.

Snack – large Coke Zero (more ice, not filled to top like my old ways)

Meal 2 – Top Sirloin steak 1 pound, cooked in 1 tbsp butter

Cooking steak is so easy and uncomplicated. Apparently I made the steak well, because my mother declared “I could eat steak every day.” I agree, I could also eat steak daily.

Snack – Italian Roll-Up (4 oz turkey deli meat, 1 oz peppered salami slices, 1 slice provolone) + 2 string cheese

Later at night, I had a hearty snack. I don’t always need this much food at night, but I wonder if it’s because my breakfast wasn’t as filling? Something to watch.

Cravings: Because I was running an errand, I decided to grab an icy Coke Zero. I’d like to wean myself off this drink over time. In my old way of eating, if I had a craving and I didn’t give in to it, I would just go off the rails eating so much other junk. And even after I ate all those other calories, my original craving still existed. Therefore if the only thing I’m craving now is Coke Zero, I’ll grab one. I don’t want to make this a daily habit, nor keep buying a large size every time.

Energy: Slept so well, that I overslept after being woke up too early. I had climbed back into bed, and I really passed out for a couple more hours. Oops, but all good!

Grateful to God for this eating plan, because I was able to look at pastries for the 1st time without desire. Yay!

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