Never before have I been excited to weigh in after a week of a diet. Yet on Carnivore, I was already seeing a visual difference in my face before today. The first few weeks is usually water weight loss, from what other Carnivores have said. Even just lossing just water weight feels like a win.
Weight: 283.8 pounds (-9.4 pounds)

Meal 1 – Italian Egg Wraps (3 Egg Life wraps, 4 oz turkey deli meat, 1oz peppered salami slices, 1 slice cheddar, 1 slice provolone)
My goal is to eat meals that are simple to prepare. I don’t want to spend my Sundays on complicated meals and a lot of dishes. Sunday is my Sabbath day, and I want to spend the day relaxing and dwelling on God.
Snack – large Coke Zero
Meal 2 – Miller’s Brunch Burger, modified (2 burger patties (added the extra patty), 2 slice provolone cheese, 1 slice bacon, 1 fried egg)
After seeing the movie “I Can Only Imagine 2”, my friend and I decided to go eat at Miller’s Ale House. I’ve gone there before to try eating a Carnivore meal before starting the fast. The Brunch Burger is very filling with all the elements of a Carnivore meal. I ate a lighter meal for brunch, so that’s probably why I needed to eat more after I came home. Or the smell of chuck roast wafting through the house really called to me. You know, either of those options. 😉
Snack – unsweet tea + 6oz chuck roast (with a few onions because of miscommunication with my mother)
Cravings: Coke Zero at the movies, partially because I knew I would be thirsty at the movies. Paying $7 for a bottle of water isn’t cool to me. So I opted for a refillable cup for $1.50 more. I brought home a refill to enjoy tomorrow. I added extra ice to get a little less drink. I don’t plan to have Coke Zero for a few days or more after tomorrow.
Energy: Slept well until I was woken up early, so then I slept in which isn’t great either. I would like to work on my Sunday routine, to improve how I spend the day. Felt mentally clear and awake for the rest of the day.
I thank God that He doesn’t judge my loveliness by my body shape, but by my heart for Him. When days are tough, know that God just wants your heart.
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