To help anyone attempting Carnivore, I’ve decided to track my grocery list for each week. For easy meal plans, please see my daily dishes. Use this as a guide or inspiration to help you on your Carnivore journey!
Question: Do I need to note every time I use a tablespoon of butter or lard for cooking the meat? I use it for every meal I’ve made so far.
Grocery list for this week:
- 2 dozen + 1 eggs
- 1.75 pound bacon
- 1 cup bacon bits
- 2 pound chicken breast
- Pork loin 2/3 pound
- Pork belly 8 oz
- 1.5 pounds ribeye steak
- 10 ounces uncured Polish sausage
- 8 servings string cheese
- 1 cup Greek yogurt (low sugar)
- 1 cup cheddar cheese
- 1 slice cheddar cheese
- 1 meat stick
| Sunday | Meals | None; water fast with electrolytes |
| Monday | Meal 1 Meal 2 Snack | 7 slices of Bacon (pre-cooked 1/2lb weight) with 4.5 eggs Ground beef (almost 1 pound) + 1 slice Cheddar cheese Two servings string cheese + unsweet black tea |
| Tuesday | Meal 1 Meal 2 Snack | Repeat of Monday breakfast + unsweet black tea Ribeye steak 1 pound Two servings string cheese |
| Wednesday | Meal 1 Meal 2 Snack | Ribeye omelet with cheddar cheese Pork loin 2/3 pound + 2 servings string cheese Unsweet black tea and 4 slices cold bacon |
| Thursday | Meal 1 Meal 2 Snack | Meat frittata (eggs, bacon, cheese, ground beef) + large iced Coffee with sugar-free French vanilla sweetener Chicken breast with Carnivore Party dip 2 servings string cheese |
| Friday | Meal 1 Meal 2 Snack | Uncured Polish sausage with eggs Cold leftover meat + Carnivore Party dip (extra cheese) 2 unsweet black teas (splash of stevia) |
| Saturday | Meal 1 Meal 2 Snack | Omelet with bacon bits and cheese Airfried pork belly + chicken breast large Coke Zero, unsweet black tea, 1 meat stick |
Just a note on the variety of meals: I am currently cooking for myself and my mother. She loves food variety. Eating the same ingredients in the same exact way daily is considered boring for her. However, if I cook eggs in different ways with a different meat, she enjoys that the meals are visually “different”. Even if the meal equation (eggs + meat) is actually identical.
God bless you all!
Christian Carnivore 
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