Good morning, friends! Today is a sunny day, and I’m so glad to be up and about doing my Carnivore thing. So far, it looks like I’m not hungry immediately when I wake up. But today, I actually was hungry about 30 minutes after waking. Watching how this trend goes!
Meal 1 – Ribeye omelet with cheese (4 eggs, 1/2 cup cheddar cheese + 6 ounces ribeye)
This was a fancy omelet, if I do say so myself! Very delicious, and I will be trying this with all the meats eventually.
Snack – Unsweet black tea
Meal 2 – Pork loin 2/3 pound (my mother dropped hers, so I gave her a part of my meal) + two servings of mozzarella string cheese
Cravings: The cravings, or “food noise” as it’s also called, has not completely stopped. On my phone or watching TV, there is always some gluten and sugar-filled food that I have to scroll past. Desserts are the ones that still look decadent and delicious. Yesterday I also noticed that my thought patterns were about the future “after Carnivore”.
On YouTube, I’ve watched carnivores who are a couple years or more into the diet. Some up to 13 years, like Kelly Hogan of MyZeroCarbLife. More than a few of these people have added non-Carnivore things into their diet. Their new diet isn’t really Ketovore if they add fruit, nor Whole Foods if they add processed sugar. Because these various Carnivores experienced significant healing and weight loss, they are at the place where they can experiment with addings foods back into their diet.
However I am not there, so my thoughts are back to where I am currently, the present. I’m committed to Carnivore to see how much I can improve in how I think and feel and weigh! Back to my present journey.
Energy: I still woke up feeling sluggish, and initially wanted to go back to bed. One of my dogs wanted attention twice during the night, but I did sleep deeper than normal. Bit of a 4pm slump with the heat, but I drank my tea and had more water. Felt better around 6pm.
To wrap up, Jesus loves you, and He loves me, and I am so glad to know that! Please see the below video from Kelly Hogan, if you aren’t familiar with her.
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